Explore Our Wellbeing Services
Elevate Yoga offers chair and gentle mat classes designed especially for older adults in Thatcham. Led by a fully insured, specially trained instructor, sessions focus on safe movement, better balance, easier breathing, and feeling confident in your body at any age.
Taster Sessions
We offer a free introductory session in Thatcham, perfect if you are new to yoga, exercise, feeling nervous or simply want to try a new class.
Care homes and day centres
We offer chair yoga and chair dance sessions in your care home, day centre or venue. Please contact us to find out more. A perfect way to introduce gentle movement and exercise.
Restorative Yoga Sessions
A slightly longer gentle restorative yoga session focusing on gentle postures, breathing, and balance, followed by a relaxing savasana.
Success Stories
Discover how our yoga and dance classes transform lives every day.
Elevate Wellbeing has completely changed my daily routine with their incredible yoga and mindful movement classes.
Sarah Jenkins
Yoga Enthusiast
The dance sessions are so uplifting and filled with joyous energy that leaves me refreshed.
Michael Chang
Regular Student
An amazing space for holistic healing and wellness services that truly nurture your body and mind.
Emma Watson
Wellbeing Member